See what is fixed
Put the next immovable point where you can see it.
TOOLS FOR ADHD MINDS · TIME SUPPORT
See the day before it disappears.
What this helps you do
Put the next immovable point where you can see it.
Make preparation, travel and switching time part of the map.
Use the available window for one realistic block instead of an overloaded day.
Real interface
See time. Protect the anchor. Re-map from now.
The gallery’s Real interface view shows the responsive product on laptop and phone.
Build backwards from a fixed point so the available window is visible.
Choose one anchor, see one safe window, and take one small next step.
Make space between the current activity and what needs to happen next.
Rebuild from the real time now, protect the next anchor, and park what no longer fits.
How it works
Name what the day needs to respect: a meeting, leave-by time or wrap-up.
Add preparation, travel and transition buffer so the available time is honest.
Pick one realistic block and move anything risky out of the window.
Built for real stuck moments
Use a concrete view of the next few hours without maintaining a rigid all-day schedule.
Exact contents
One interactive app, four companion PDFs, and practical start and backup guidance.
Visual Day Map, Help Mode, Transition Timer, Running Late Reset, Later list, and estimated-vs-actual learning.
A quick-start method and first-win map.
7 pages36 ready moves plus 9 blank cards.
7 pagesPrintable anchors, estimates, buffers, danger zones, and reset.
8 pagesA two-page whole-system field guide.
2 pagesSTART HERE, local data and backup guidance, and legal notice.
State-aware support
The same method can guide a quick rescue, rebuild a late day, or reduce visual load.
A 60–90 second guided route when choosing feels hard.
Rebuild the day from the real time now.
Adjust the interface for a calmer, lower-load view.
Phone · tablet · desktop
The day map adapts from a phone-sized check-in to a wider desktop planning view.
Local data + backup
Export a JSON backup before moving devices, changing browsers, or clearing browser data. Import that file in the destination when you want to move your work.
There is no automatic sync between storage locations.
App + print system
The App + print system gallery view shows the browser tool with its four companion resources. Print today’s map, use a Time Move Card, or keep the Command Sheet nearby.
Compare support scopes
Choose broader support only when your stuck moments extend beyond this one problem.
Best fit for this problem
The focused Time Blindness Board app and companion print system.
Broader support
A connected set of tools for time and transition stuck moments.
Complete adult toolkit
The complete adult toolkit across the full set of stuck moments.
Product FAQ
Both. The interactive browser app builds and adjusts your live day map, while four companion PDFs give you quick-reference and printable ways to use the same method.
Help Mode is designed as a focused 60–90 second route: choose one fixed point, reveal the available window, and select one realistic next move.
Running Late Reset rebuilds the map from the real time now. It helps you protect the next anchor and remove or move what no longer fits.
Yes. The interface is responsive and designed for current phone, tablet, and desktop browsers.
The system includes the Time Blindness Board browser app, The 5-Minute Time Map, Time Move Cards, Today’s Time Map, a two-page Command Sheet, and start, backup, and reference guidance.
The app saves map and time-learning data locally in the browser location you use. Different devices, browser profiles, or app locations can hold separate data.
Yes. Export a JSON backup and save it somewhere you control, then import it in the destination browser location. Data does not sync automatically.
Yes. You can print today’s map from the app, and the companion system includes printable maps, cards, and a command sheet.
It starts with one fixed point and the safe window around it instead of asking you to maintain a complete schedule. You can reset from now when the day changes.
Start with one fixed point
See the day before it disappears.