TOOLS FOR ADHD MINDS · TIME SUPPORT

The Time Blindness Board

See the day before it disappears.

Interactive browser toolApp + print companionsPhone, tablet and desktopLocal by design

What this helps you do

Turn invisible time into one workable window.

01

See what is fixed

Put the next immovable point where you can see it.

02

Protect the transition

Make preparation, travel and switching time part of the map.

03

Choose what fits

Use the available window for one realistic block instead of an overloaded day.

Real interface

See time. Protect the anchor. Re-map from now.

The gallery’s Real interface view shows the responsive product on laptop and phone.

01

Visual Day Map

Build backwards from a fixed point so the available window is visible.

02

60–90 second Help Mode

Choose one anchor, see one safe window, and take one small next step.

03

Transition Timer

Make space between the current activity and what needs to happen next.

04

Running Late Reset

Rebuild from the real time now, protect the next anchor, and park what no longer fits.

How it works

One anchor. One safe window. One move.

  1. 01

    Anchor the fixed point

    Name what the day needs to respect: a meeting, leave-by time or wrap-up.

  2. 02

    Reveal the real window

    Add preparation, travel and transition buffer so the available time is honest.

  3. 03

    Choose what safely fits

    Pick one realistic block and move anything risky out of the window.

Built for real stuck moments

For the days when the clock stops feeling real.

Use a concrete view of the next few hours without maintaining a rigid all-day schedule.

  • The leave-by time suddenly feels much closer than it did a moment ago.
  • A quick task is eating into the next fixed point.
  • Switching tasks keeps swallowing the buffer you meant to keep.
  • You are already running late and the original plan no longer fits.

Exact contents

Everything in the focused app + print system.

One interactive app, four companion PDFs, and practical start and backup guidance.

01

The Time Blindness Board app

Visual Day Map, Help Mode, Transition Timer, Running Late Reset, Later list, and estimated-vs-actual learning.

02

The 5-Minute Time Map

A quick-start method and first-win map.

7 pages
03

Time Move Cards

36 ready moves plus 9 blank cards.

7 pages
04

Today’s Time Map

Printable anchors, estimates, buffers, danger zones, and reset.

8 pages
05

Command Sheet

A two-page whole-system field guide.

2 pages
06

Start and reference guides

START HERE, local data and backup guidance, and legal notice.

State-aware support

Use the mode that matches the moment.

The same method can guide a quick rescue, rebuild a late day, or reduce visual load.

Help Mode

A 60–90 second guided route when choosing feels hard.

Running Late Reset

Rebuild the day from the real time now.

Comfort modes

Adjust the interface for a calmer, lower-load view.

Phone · tablet · desktop

One responsive tool for the screen already with you.

The day map adapts from a phone-sized check-in to a wider desktop planning view.

The Time Blindness Board responsive on phone, tablet, and desktop

Local data + backup

Your map stays in the browser location you use.

Export a JSON backup before moving devices, changing browsers, or clearing browser data. Import that file in the destination when you want to move your work.

There is no automatic sync between storage locations.

Compare support scopes

The focused app stays the first choice.

Choose broader support only when your stuck moments extend beyond this one problem.

Best fit for this problem

This App

The focused Time Blindness Board app and companion print system.

  • Includes this app
  • One-time purchase

Broader support

Related Time & Transition Bundle

A connected set of tools for time and transition stuck moments.

  • Includes this app
  • One-time purchase

Complete adult toolkit

Complete 12-App Suite

The complete adult toolkit across the full set of stuck moments.

  • Includes this app
  • One-time purchase

Product FAQ

What to know before choosing The Time Blindness Board.

Is this an interactive app or a printable?

Both. The interactive browser app builds and adjusts your live day map, while four companion PDFs give you quick-reference and printable ways to use the same method.

How quickly can I use it when I feel stuck?

Help Mode is designed as a focused 60–90 second route: choose one fixed point, reveal the available window, and select one realistic next move.

What happens if I am already running late?

Running Late Reset rebuilds the map from the real time now. It helps you protect the next anchor and remove or move what no longer fits.

Can I use it on phone, tablet and desktop?

Yes. The interface is responsive and designed for current phone, tablet, and desktop browsers.

What exactly is included?

The system includes the Time Blindness Board browser app, The 5-Minute Time Map, Time Move Cards, Today’s Time Map, a two-page Command Sheet, and start, backup, and reference guidance.

Does the app save my work?

The app saves map and time-learning data locally in the browser location you use. Different devices, browser profiles, or app locations can hold separate data.

Can I back up or move my data?

Yes. Export a JSON backup and save it somewhere you control, then import it in the destination browser location. Data does not sync automatically.

Can I print or export a result?

Yes. You can print today’s map from the app, and the companion system includes printable maps, cards, and a command sheet.

How is this different from a standard planner?

It starts with one fixed point and the safe window around it instead of asking you to maintain a complete schedule. You can reset from now when the day changes.

Start with one fixed point

See the day before it disappears.

Review what’s included